What do I need to bring to class?

For Mama:

  • Mat for abs and stretching.
  • Water.
  • Sun protection for outdoor classes.

For kiddo's:

  • Bottle or sippy cup (please note we stop at regular intervals for strengthening/toning exercises, and if you need to nurse your little one at any time please do so.)
  • Snacks
  • Stroller
  • Favorite toy (I do my best to keep your little one happy during class, but sometimes a favorite toy tucked away in your stroller and pulled out if your child gets fussy is just the trick!)
  • Baby carrier (totally optional, but a great idea when you first start coming in case your child becomes fussy.)

Stay in the know, mama!