You asked for it so we created it!
The results based nutritional coaching from Body Back in an online form. For the busy mama that can't make it to our 6am or 8pm classes join us for this online version of the nutritional coaching piece.
We'll go through this 8 week journey together touching base daily on food choices and work on disproving your WHY of your food choices so we can work towards changing them. Each week of our 8 weeks together you will get a new challenge to layer onto the previous weeks challenge so we can build on success and really make changes that will last a lifetime.